Sunday, January 18, 2009

Sainthood checklist: Part I

Things I am working on:
  1. Focus: live in the present, not in the past or the future
  2. Concentrate: do not allow the mind to wander
  3. Develop equanimity and self control: Observe body sensations without reacting
  4. Deal with reality: deal with the world the way it is, not the way I want it to be
  5. Do the right thing: avoid actions that harm others
  6. Say the right thing: avoid words that hurt others
  7. Reconcile cognitive dissonance with habits and deeply ingrained beliefs
  8. Work diligently, with discipline and determination

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